As first-year students settle into college life, many encounter an unexpected challenge: the so-called "freshman 15." ...
Sally and Gary Hoffman have owed Fat Cat Cafe — a breakfast and lunch staple in the county — for nearly 30 years. The couple ...
I chose an easy pasta and salad meal that was inexpensive to prepare and included a lot of nutrients Registered dietitian ...
When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...
Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...
Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?