We’re in the era of the hybrid athlete now, and no one embodies the times quite like Fergus Crawley. To those who know him, ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

Taking over The Arena, Riyadh, from February 7th to 8th, the event will feature top brands, fitness classes, celebrity ...

Below, Peter Weber—known to fans of The Bachelor as "Pilot Pete"—recounts the time he ran the New York City Marathon with no training at all, and how he laid the groundwork for success on his second ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

A new dance fitness class for postpartum mothers is set to launch in Pocklington. The MoveFit Mama Movement, created by York resident Beth Chadwick, is aimed at helping new mothers to regain their ...

The Big Boss Telugu host's advice for maintaining a fit and healthy lifestyle is simple yet effective. "The (fitness) mantra ...