We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...

We tested the latest Apple Watch to see if it’s just a good fitness tracker, or a must-have lifestyle accessory ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous ...

Garmin's Fenix 8 has new features that make it comparable to the Apple Watch Ultra 2, but one premium smartwatch still comes ...

In this interview business solutions features, how IoHT is enabling personalized care, improving mental health, patient ...

It’s clear that the Apple Watch Series 10 looks and works very differently from the Series 0, which goes to show that ...

The OnePlus Watch 2 is packed with advanced workout tracking capabilities, allowing you to monitor everything from running to ...

MatePad Pro tablet with iPad Pro specs at a fraction of the price is just one of the many new devices coming to Ireland ...

A fitness coach has shared the 'one thing' you're probably doing wrong that's holding you back from losing weight - and it's ...