Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

A bike should sit flush with the floor; most of the bike models we ... (The Myx II, which doesn’t come with the exercise equipment, is also available.) We enjoyed using the equipment and liked ...

Transform your home workouts with these 20 expert-approved bodyweight exercises. No equipment needed - just proven moves for ...

The new facility will have a pool, gym, fitness studio and community space - while work is taking place to arrange ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

It can also improve your posture and boost metabolism. Dumbbells and other gym equipment can help to build your chest. If you want to skip the gym, try these chest exercises without equipment. You can ...

unless you meet someone and take things off the gym floor … “Wipe equipment, wash your hands, and be mindful of actual transmissible risks like skin infections,” Dr Zac notes. “As for ...

It’s a pocket personal trainer with a massive range of exercises that caters to both beginners and experienced users. It also has an impressive UI and can be used even without any equipment.