This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Picture a blossoming flower at each chakra point ... and instill a sense of groundedness. Engaging in yoga, particularly poses associated with chakra balancing, not only enhances physical wellbeing ...

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

"The flower crowns had this element of kismet," Jasmin Larian Hekmat shares. Learn more about Cult Gaia's expansion from ...

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...

Tito Jackson, one of the brothers who made up the beloved pop group the Jackson 5, has died at age 70. Tito was the third of ...

Other sources say the Helianthus porteri—though called a daisy—is a member of the sunflower family. Another of its names is ...

Chad McQueen, an actor known for his performances in the "Karate Kid" movies and the son of the late actor and race car ...

Tito Jackson, one of the brothers who made up the beloved pop group the Jackson 5, has died. He was 70. Tito was the third of ...

Kylie’s glam game was on point as usual, with her hair styled in voluminous waves that framed her face. A dusting of blush, ...