A well-balanced burger is hard to top. This recipe has it all. A soft, chewy, and crunchy pretzel bun. A fatty, buttery, hand ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

If you want to "veganize" your mashed potatoes, the good news is that it's easier than you might think. Here's how you can ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

1 Put the cashew nuts in a food processor and blitz until they are finely ground. 2 Add the spinach, basil, garlic and lemon ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Remove from the heat, add a pour of coconut milk or cream and purée with a hand-held immersion blender, right in the pot, ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

An expert has revealed 10 foods that are high in microplastics, and 'the easy swaps' that can help you avoid them.