Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

High levels of cholesterol are a risk factor for atherosclerosis and cardiovascular diseases, which can lead to ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...

Foods that may help support healthy cholesterol levels Here are 5 foods high in soluble fiber that may support healthy cholesterol levels. Oats reign supreme among cholesterol-lowering foods.

Anybody with high cholesterol would benefit from eating healthier foods, such as more fruit and vegetables, and less fatty fried foods, such as chips, bacon and sausages. Exercise is also ...

A renowned nutritional expert says we should be eating more of a much-maligned food which can boost our health - despite being 'high in cholesterol'. Dr Eric Berg is a best-selling author and has ...

A doctor has revealed that three beloved components of your christmas-dinner>Christmas dinner could be more than just a tasty treat - they could actually help lower cholesterol levels. Many of us ...

However, excessive cholesterol can be detrimental to health, leading to conditions such as peripheral artery disease, fatty liver disease, high blood pressure, and even stroke. One of the Proviact ...

Chia seeds are particularly beneficial for gut health, thanks to their exceptionally high fibre content ... when mixed with liquids, aiding food's passage through the digestive tract, preventing ...