The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

A very wide range of foods contain electrolytes, so even if you follow a certain diet or eating plan (such as vegan or ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Discover how electrolytes secretly power your body. Learn the hidden impact of these vital minerals on hydration, energy, and overall health.

Discover whether you can drink electrolytes every day, if it's possible to take too many electrolytes, who should avoid these ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

The next time you go to the grocery store or farmer’s market, Derocha suggests you add these high-fiber foods to your list, some of which also have other nutritional qualities that enhance ...