Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as osteoporosis and maintain muscle function to reduce falls and fractures in ...

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key player in our ...

The German health supplement Vitamin D3 K2 MK7 from Sunday Natural is now available at the Con Cung retail chain, following its release on other popular shopping platforms like Kids Plaza, Lazada, ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A pharmacist has taken to social media to issue advice about the dangers of taking certain supplements without the correct ...

A pharmacist has taken to social media to issue some stark advice about the dangers of taking certain supplements incorrectly ...

Ariana Medizade has taken to social media to share some important advice about taking supplements, suggesting that some ...

Scurvy, a disease last prevalent in the 18th century, is making a surprising comeback — and it could be because the cost of ...

Sources: While sunlight is the primary source of vitamin D, it can also be found in foods such as salmon, tuna, mackerel, and fortified products like milk, orange juice, and cereals. Supplements ...