Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you ...

The Army wants to model its next generation of chow halls on college campus cafeterias. They may even have delivery services.

Looking to shed pounds fast? Beware of the Military Diet! We uncover the dangers of this popular diet and offer you healthy, ...

Tasha Turnbull’s fitness journey led her to personal training, gym ownership and now to what she loves best: helping her ...

What is Pre-Workout Nutrition? The definition of pre-workout nutrition simply lies in the name. It refers to the meals or snacks consumed prior to a workout wit ...

He explained: “Think of how long canned foods last. This is the same principle ... with a short burst in the microwave just before you eat it, too.” Finally, whether or not you’re trying ...

New Delhi [India], December 26 (ANI): The 18th edition of Exercise SuryaKiran, a joint military exercise between India and Nepal, is scheduled to be held at Nepal's Saljhandi from December 29 ...

A doctor has explained how your food choices can help you to rehydrate after drinking alcohol ... soda water and isotonic drinks. Remember to eat before you start drinking, and don't drink ...

Don’t lie down soon after eating. Don’t wear tight clothes around your waist. Patients who experience nausea should eat bland, low-fat foods, like crackers, toast and rice; or foods that ...

Jaipur/Jaisalmer: An Army spokesperson confirmed that the explosion occurred at Charlie Centre during an ammunition loading exercise. "Army units from different parts of the country come to this ...