Familiar with the powerful influence of the gut–brain axis, Maraganore and his team set out to investigate how the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

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Researchers measured the impact of a Mediterranean diet - a diet high in olive oil, vegetables, fruit, nuts and fish, and low in sweet or processed food and drink. It analysed urine samples of ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low to moderate ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Given Zaytinya’s central location in Culver City, its sprawling interior and wraparound patio, and the city’s affinity for spice-filled Mediterranean cuisine, Andrés should have a solid hit ...

“The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...

She was found with a life jacket in the Mediterranean Sea early Wednesday morning by the crew of Trotamar II rescue vessel, which is run by the German NGO Compass Collective. She told rescuers ...

Yes, meat-free proteins may cause soybean and peanut allergies in some people. Vegan Protein is as Good as Animal Protein for Muscle Building Eating a vegan diet rich in mycoprotein is just as ...