A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

Juicing is not just for January, but it is a habit that lots of us start at this time of the year and for good reason too. Adding a juice into my daily diet, normally in the mornings, makes me feel ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, and more. Doctors and medical professionals consistently say the lifestyle ...

There is a myriad of dried spices used across the Persian cookery landscape. The most important ones to have handy in your ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

Try to swap canned fruits and vegetables for fresh or frozen instead. Canned foods can leach potassium into the water or juice in ... or fat free milk instead, too. You may find eating out ...

Devil Fruit users can't swim; water weakens them. Some overcome this and travel by utilizing powers. Some Devil Fruit users, like Kuzan and Wolf, can travel through water with their abilities.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.