Here are 15 fruits and vegetables that are in season in the fall. One of fall's most recognized fruits is always extra fresh during this season. The majority of apple varieties are harvested ...

It's called "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed 46,569 samples of 46 fruits and vegetables, tested by the US Food ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

Regular intake of fruit and vegetables is associated with a range of health benefits, including reduced risks of coronary heart disease and stroke. Australia's nutritional guidelines recommend that ...

Fruits, especially berries, were the best for weight loss. What you want to avoid are the low fiber, high glycemic and starchy vegetables like corn, peas, and potatoes. So if you're looking to ...

Fruits and vegetables are typically low in calories and high in nutrients, which means they're a great source of food to fuel your body. We talked to dietitians to figure out what makes fruits and ...

Their nutritional value can differ significantly. Read on to know more about it. We all buy fruits and vegetables on a daily basis. While most of us prefer buying fresh produce, others rely on frozen ...