Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Popular medications, such as Ozempic, Mounjaro and Wegovy, are known as GLP-1 agonists as they mimic the natural GLP-1s ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an increasingly popular option ...

Whether you’re hitting the gym, running errands or just lounging, the best joggers for men out perform other options. Here ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Samsung’s Galaxy Z Fold series has come a long way since the launch of the original Galaxy Fold in 2019. While the company ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

If you're in the market for a compact vacuum for your car, look no further than this list of the highest-rated car vacuums on ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

As you shop Lululemon’s New Year Scores section, expect to find the brand’s best-selling pieces, like the Everywhere Belt Bag ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.