As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Get out of the kitchen gadget aisle and toward the hardware store if you're planning to make smashburgers because there's a ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this ...

Experts basically made your next grocery list for you.If you want to eat healthier but don’t know where to start, registered dietitians are an invaluable resource. After all, they’re experts in ...

But according to a new ranking released by Yelp, the rest of the country might be catching up: On its list of the top 100 ...

Incorporating brain-boosting foods into your daily routine is easier than you might think. Adding a side of leafy greens to your meals, snacking on nuts, or including fish in your weekly menu can ...

California is banning them in schools. The FDA says they’re fine. But synthetic dyes added to food to make them more colorful have a long, troubled history.

Two more products were added to Costco's recall list this due to concerns of listeria, a foodborne illness especially ...

Articles and videos about Frozen waffle recall over listeria concerns expanded: see the product list on FOX 13 Tampa Bay.

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss ... In addition to being a great high-protein and low-calorie choice, shellfish is also a good source of other ...