Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Brooklyn Peltz-Beckham has joined forces with a Mexican restaurant to create a "signature cloud smoothie". So how do you make it? We did the digging for you and found the recipe.

Shedding weight is tough, even with all the stars aligned—but add in a friend’s tip or internet advice, and it’s a whole new ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

A woman has shared a peek into her weight loss journey, and it's fair to say it's a lot more relatable than a lot of the ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...