If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...
Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...
While big box gyms require monthly memberships, Palace Studios is an on-demand fitness center. This means trainers only pay ...
If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...
One man has been hospitalized with a non-life-threatening injury after being shot. Peoria police responded at 5:07 a.m. on Jan. 14 to the Lexington Hills Apartments, ...
Fitell Corporation, founded in 2005, is an Australian-based online retailer that focuses on providing gym and fitness ...
There were plenty of fitness and health-tracking devices that made their debut at CES 2025, we have shortlisted five that ...
To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...
A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...