You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

PORTSMOUTH, Va. (WAVY) – Health and fitness are the focus for local personal trainer, Kevin Clark. These days, he’s ...

Fitness instructor Rachel Henley is among a number of social media influencers hitting out at personal trainers who mock ...

Gyms have experienced a flurry of new members, as islanders start to implement their New Year's resolutions and fitness goals ...

The actress, 66, was back in her leotard as she recreated her iconic aerobic routine from her 1985 film Perfect for The Tonight Show on Wednesday.

News 19 spoke with a local driving instructor on Thursday to learn what drivers should do to prepare, if they have to leave ...

Davies, now 50, was diagnosed with Parkinson's at the age of 47 after noticing she was dragging her left foot while walking ...

FHN marketing team member Kaitlyn McNutt says, “Dates and times are filling up quickly, if anyone wants to join our program ...

A woman is celebrating the anniversary of her heart attack at the age of 22 with a heart-shaped cake - after she said her ...