Spice up your wellness journey.” Peloton instructor Hannah Corbin isn’t leaving her meals to chance. Recently, Corbin ...

PORTSMOUTH, Va. (WAVY) – Health and fitness are the focus for local personal trainer, Kevin Clark. These days, he’s ...

Personal trainer and Barry’s instructor José Mendoza took a chance on Minneapolis back in June 2023. After saying goodbye to ...

Fitness instructor Rachel Henley is among a number of social media influencers hitting out at personal trainers who mock ...

Davies, now 50, was diagnosed with Parkinson's at the age of 47 after noticing she was dragging her left foot while walking ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

Sometimes we only have time for a quick workout to keep out abs in shape. Chica Boom Fitness instructors, Wendy Rojas and Jessica Vezilier-Smith join Gayle Guyardo , the host of ...

"Rather than saying, my goal in the New Year is to lose 20 pounds, which is an outcome, the goal that they should set would ...

Fresno was No. 10 on WalletHub’s list of the worst cities for those seeking active lifestyles, despite its proximity to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

December, despite a laundry list of misgivings, I find myself standing between two large pillars in the Capitol Hill location ...

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...