LAist23h
Night owl or early bird? Here's how your inner clock impacts your health
In order to better understand her circadian rhythm, science journalist Lynne Peeples lived in a bunker for 10 days with no ...
The New York Times5d
The Best Sunrise Alarm Clock
She has tested several sunrise alarm clocks ... the night or during cleaning. We’ve tested a handful of sunrise alarm apps and found they tended to have mixed reviews and emit meager light ...
Sleep hygiene: What it is and how to establish a better nighttime routine
Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?
Armenian Weekly8d
The Armenian Weekly: 91 years of light, loss and hope
Today marks the first issue of The Armenian Weekly in its 91st year.  A milestone, yes — but for me, it’s also a time to ...
15 fun and exciting ways to ring in the new year early with your little ones
Bingo is another popular option for New Year’s Eve, as well as any type of “minute to win it” game — such as transferring ...
Chicago Sun-Times14d
No Christmas Day game for Bulls but still plenty of trade-rumor buzz
The Sun-Times reported that the Nuggets rumor did have “light momentum” as of last week ... Very few teams — even playoff-caliber — are hanging 2025 first-round picks out there, so ...
KVIA18d
An architect designed custom clocks for Pennsylvania’s Capitol a century ago. They’re still ticking
But there’s another treasure there: 273 antique clocks that were part of its original design. Every week, in a throwback to a time before wristwatches and cellphones, clock winders roam the ...