Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

POLOKWANE – According to Chef Molatelo Malatji, cutting food into fun shapes can make a significant difference in encouraging kids to eat healthy. “Shaping children’s food makes it look more ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

Hate spending time in the kitchen? You’re not alone, but learning to cook at home could change your life in ways you didn’t ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Get Healthy. Not only is walking or hiking al fresco good for your physical health, the mere act of being outdoors has been ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help ...

Americans are now spending more time alone than ever. It’s changing our personalities, our politics, and even our ...