Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

Discover how Mounjaro the revolutionary weight-loss and diabetes drug by Eli Lilly is set to transform obesity management in ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. Jithin VS, who lost 35 kgs, often shares his ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

He followed a protein-rich South Indian diet ... another individual’s weight loss diet plan is not advisable, as each person’s nutritional needs, metabolism, and health conditions are unique.

Bharti Singh, the popular comedian and television personality, has undergone an inspiring weight loss transformation, ...

YouTuber Jyoti embarked on a transformative weight loss journey after pregnancy and the pandemic impacted her health. Feeling ...

India PR Distribution Bangalore Karnataka [India] December 30 In a world where healthy eating often means sacrificing taste ...

During weight loss, some people struggle with gradual and healthy lose of face fat. This woman shares what worked for her to ...