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Maintaining a healthy and energetic weight can be challenging in today’s fast-paced world. Many individuals use dietary ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.

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Sunil (name changed), a 33-year-old IT professional from Kochi, was regularly suffering from bloating, gas, and irregular ...

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism ...

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Health needs of older people in humanitarian settings are poorly documented, negatively affecting the appropriateness of ...