Can chronic illnesses be prevented in 2025? Five doctors from across the country give you 25 pro tips
Those who are diabetic or at high risk of diabetes should see their doctors twice a year. Those with uncontrolled diabetes ...
From 97 to 68 kgs: Fitness coach Yatinesh Nirbhavne shares 100-day fat-loss meal plan
THE THREE FAT-LOSS MEALS. Yatinesh Nirbhavne said Omar used to weigh 97 kg and after following this fat-loss plan, he lost 27 ...
Weight loss story: Man loses 35 kgs, shares South Indian diet plan for…
Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...
From 95 kgs to 68 kgs: Man reveals how he lost 27 kgs in 4 months with…
For lunch, Omar consumed two medium-sized rotis, soya chunks (50g), black chana (30g), and cucumber. These protein-rich ...
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Mitolyn: Unlocking Your Metabolic Power for Weight Loss and Increased Energy
In today's fast-paced world, many individuals struggle with weight management and finding effective solutions for their ...
Prajakta Koli’s Weight Loss Secrets: How She Transformed Without A Strict Diet But A Smarter Routine
Internet sensation and content creator Prajakta Koli, aka ‘MostlySane,’ shared her weight loss journey, revealing how she achieved a toned body without extreme dieting. Her refreshing take on fitness, ...
Man who dropped from 95 kg to 68 kg shares 3 fat-loss meals that helped him lose 27 kg in 4 months
A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, ...