Honey-Garlic Chicken is one of those effortless weeknight dinners that comes together quickly , but doesn't skimp on flavor.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

These comforting casseroles feature seasonal produce like leafy greens, sweet potatoes, cauliflower and winter squash, for a ...

In today's health-conscious world, many individuals diligently monitor their cholesterol levels, aware of the risks ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Easy and tasty oven-baked chicken thighs, perfect for families. No chopping needed, just marinate with garlic and lemon, bake ...

Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically ...

and tequila are generally lower in calories, especially when consumed neat or with low-calorie mixers such as soda water or diet tonic. Light beer: Opting for a light lager can reduce calorie ...

And if you have teens: double the recipe. Fourteen ounces of tofu is enough for about two teens.” Ham El-Waylly’s vegetarian take on kung pao chicken stars crispy tofu, dried chiles ...

A 2018 study conducted by Cancer Council Victoria and LiveLighter found that some beers marketed as “low-carb” contained a similar number of calories to those without such labels. This is on ...