After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

"Diets are often [seen as] something you go on and then eventually go off," explains New York City-based registered dietitian ...

OTTAWA — The Ottawa Senators' playoff push will face a critical test as they head out on a five-game road trip without their top two goaltenders. Head coach Travis Green said on Friday that ...

Hallie Milstein is an Editorial Fellow for Southern Living where she is primarily focused on digital production and online content creation. She covers home design, entertaining, and lifestyle across ...

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Some foods that could previously carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will no longer qualify. But nuts and seeds, salmon and olive oil and ...

To help you get started, we've rounded up 30 of the best healthy slow cooker recipes for weight loss. Add these to your weekly meal rotation to enjoy the convenience of weight loss meals without the .