Not sure what to cook this week? Try making easy recipes like taco casserole, everything salmon rice bowls, healthy Mongolian ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Looking for a nutritious taco recipe that supports weight loss? You’re in the perfect spot. Fitness coach and TikTok user @takingmylifebackat42 (who has lost more than 260 lbs) recently revealed a ...

When you’re hosting a Super Bowl bash or showing up to a game day potluck, be sure to mix in nutritious options. Moderation ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

Since it coincides with college football's bowl season, it can also be a time for lopsided victories and embarrassing defeats. The Georgia Bulldogs are responsible for delivering two of the ...

Florida is the setting for both bowl games on the schedule for today, as the Sunshine State plays host first to the Cure Bowl, then to the Gasparilla Bowl. There’s also major college football ...

The college football postseason is here, and while that means the season is drawing to a close, it also means another month of football thanks to bowl games happening nearly every day for the next few ...

UNLV put a cap on what’s, officially, the school's winningest season at the Division I level Wednesday night by defeating Cal 24-13 in the Art of Sport LA Bowl at SoFi Stadium. The No. 24 Rebels ...