A plant-based diet invention high in fibre may slow the spread of multiple myeloma, a rare, incurable blood cancer, in at-risk individuals.

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Making stock with vegetables is an essential technique that will enhance your cooking, especially if you give it a bit of an ...

While it can be a rewarding experience to grow a challenging vegetable, sometimes you just want to plant something ...

I really enjoy tomatoes and all things Italian, but have terrible acid reflux afterwards. What can I do to prevent acid reflux and still eat pasta? The Academy of Nutrition and Dietetics advises ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Instead of just boiling or sauteing frozen vegetables, which turns them soggy and bland, try this standout cooking method ...

Malic acid is a naturally occurring compound produced by the human body when sugar or carbohydrates are broken down into ...

The scientists, based out of Yangtze Hospital in China, examined 2,184 men and women with high cholesterol ... eat at least five portions of fruit and vegetables a day. Each portion should ...

The highest outstanding student debt in the UK has topped more than £250,000, figures obtained by Money show. One student now owes £252,554, a record high labelled "truly alarming" by the ...