We're putting TheStack swing speed trainer to the test to see how many yards a plus-handicap pro can gain by committing to ...

For a lot of cyclists, cadence is an overlooked element of the performance equation. Cadence refers to the speed at which you ...

While you might think that it is normal for your heart to be racing while exercising, it might not be so. Low heart rate ...

Researchers at São Paulo State University (UNESP) in Brazil evaluated the effect of three different low-cost training ...

HRV (high vs. low) can be an indicator of the nervous system’s current state. Why: The Inverted U of the Yerkes-Dodson curve demonstrates the relationship between activation and performance. As a ...

A public comment period is open on the Department of the Navy's draft supplemental environmental impact statement/overseas ...

Congress is considering the Bipartisan Workforce Pell Act, which would expand Pell Grant eligibility to include short-term ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

Researchers at Boston University have introduced a groundbreaking approach to computational imaging with a local conditional ...

In their avoidance, we’ve all sought after the high intensity, low rest training methods to help boost the metabolism ... the demands on the lactate system get stronger and stronger. By the time ...

The system will extend the driver’s awareness up to 930 feet in front of the vehicle, far beyond even high-intensity ...

With Canucks training camp in the books, let's update the depth chart and empty our notebook on everything we saw.