Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

A fitness expert breaks down the differences between a sumo squat vs. goblet squat, plus which move may be the best fit for ...

The hospital is a chaotic hub of activity, with hundreds of patients and their families gathered outside. Navigating through ...

The Importance of Caring for Your Hips Through YogaYour hips are one of the most crucial areas of your body, involved in ...

The suggestions, according to the commission,are designed to address limitations in the traditional definition and diagnosis ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A Stanley pensioner who had previously lost a leg in a motorbike accident died in hospital weeks ... Mr Connolly found that ...

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

The well-known body mass index (BMI) measuring system could soon be forced to take a back seat, with experts claiming that current approaches in diagnosing obesity are far too reliant on the outdated ...

Great Britains Jodie Burrage set for ultimate Australian Open test against Coco Gauff, with compatriots Jack Draper, Jacob ...