The day after heavy drinking can affect your body, energy levels and perception of risk in many ways. So swim before you drink, not the other way round.

Most moles dont cause any harm to your health You might want to remove a mole for medical or looks-related reasons Doctors ...

Perhaps you don't have access to an ocean, or you are looking for a new diving experience. Spice up your dive adventures by visiting Deep Dive Dubai. In 2021, t ...

Your precious circadian rhythms will be safe with this weighted eye mask and guided "breathing partner" on your side. View ...

ranging from a deep dive into cookies to an ode to the 'iconic trinity' of soups, salads and sandwiches You can save this article by registering for free here. Or sign-in if you have an account.

At that point Mary Weiss, her sister, Betty, and the twins Mary Ann and Margie Ganser could have gone back to high school and ...

What is a smart ring? A smart ring is a wearable health and activity tracker that resembles a regular ring, and the Oura Ring ...

You might feel pressure ... without checking with your doctor. And don't use a decongestant nasal spray for more than three days, because it could make your congestion worse. Also, decongestants ...

Although lifestyle changes can help you remove these risks and control your blood pressure without medication, you should not stop taking blood pressure medication without first discussing it with ...

These points can be redeemed for travel ... Everyday purchases: A cashback card may suit you if you spend more on groceries, fuel, and bills. Frequent traveller: A reward card with travel ...

Although you can remove food altogether on fast days, some fasting patterns, like the 5:2 diet, allow you to consume up to around 25% of your calorie requirements in a day. If you want to try ...