A Tesla Cybertruck owner recently made a round trip from North Carolina to Toronto, Canada. Here is his account of the journey and how it compared with his BMW X7 40i. He offers the pros and cons and ...
"Turns out I had a small scratch on the front of my scalp. That's it. I scratched my head and got an infection that would ...
Shanti Gooljar grabs some coffee before eight hours of heart-racing driving lessons around New York City. She caps off her ...
In the book Who Not How , author Benjamin Hardy, says, “Procrastination is a powerful signal telling you that it’s time to ...
Many of us have already given up on our New Year fitness goals, but stick with it and you should start seeing results soon ...
Michigan is an absolutely jaw-dropping, heart-stopping state; here are 25 awesome ideas for all the best things to do in the ...
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What Should You Eat Before Morning Workouts?
Eating before your morning workout can boost your performance and prevent muscle loss. Focus on simple carbs, proteins, and ...
Researchers at the University of Toronto have found that in healthy females, a post-meal rise in blood sugar was lower if ...
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...
Are you eating at the right times for your workouts? Learn 4 signs your meal timing may be hindering your fitness goals & how ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...