When the author quit drinking at 19, she expected sobriety to be hard. Instead, her world came into beautiful focus.

If one of your goals for the year is to drink more water, but you need a little help, this list of Ways To Drink ...

A UCSF study led by Dr. Benjamin Breyer explores personalized water needs, debunking the "eight glasses a day" myth and ...

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

This professor underwent a battery of tests to discover the secret to longevity. His surprising conclusion may save you a ...

MoneyMagpie Editor and financial expert Vicky Parry reveals how small changes in your financial habits can help you save at ...

A new study has finally outlined the true health benefits of drinking water each day, and they're about what you'd expect.

The surgeon general says that cancer risk is “significantly lower” for someone who drinks one or two drinks a week than ...

You all have limited time each day to do what you need and want. No matter what, you have to prioritize—unless you’re ...

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

Beaver-inspired structures could limit flooding and benefit wildlife habitat, but state permitting is arduous.