For many people, the holidays are not a time for celebrating. The head of a local charity wrote a book on it and what you can do to help yourself get out of seasonal depression.

Some 84 per cent of Britons will suffer from back pain, and it can be debilitating. Sufferers go from being active to being ...

Stacker As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving money, or spending more time with family. One area that often gets ...

Even in a year like 2024, which was greatly affected by union strikes in the entertainment industry with movie release dates ...

Let’s take the Surgeon General’s warnings as a strong reminder of the importance of our connections with one another, writes ...

Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...

Phil Mitchell is no stranger to tough decisions but his latest choice will put Sharon in jeopardy, relay EastEnders ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

When friends or family are affected by a traumatic experience like a hurricane, the first thing you can do is listen.

The life and death of Joanne Erickson highlight the struggles of many seniors with little to no savings amid an unforgiving ...

Some proactive steps can also be taken to promote mental health during the holiday season. It is possible to work through ...