Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

The date was supposed to start in 10 minutes. Then, he unmatched her.

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...

Therefore a trick brilliant people use to dominate any situation is leaning forward while speaking. This gives the impression ...

Signs include rewinding conversations, fearing rejection, and over-analysing social interactions. The enjoyment of ...

Medically reviewed by Geralyn Dexter, PhD, LMHC In 2024, "brain rot" was named Oxford's Word of the Year, reflecting concerns ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...

Constantly being told you're not good enough or you do everything wrong takes an extreme toll in more ways than one.

Though less of a risk factor for Alzheimer’s than heavy smoking, Dr. Restak says alcohol can still damage your memory ― but ...

Online gambling refers to any form of gambling or gaming conducted on the internet. This includes platforms like virtual ...