Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

What do you say to people when they ask you why you aren't drinking? How do you get your friends to hang out in places other than bars? We tackle the social conundrums of sober socializing.

Some dispute the link between social-media use and mental-health problems in teenagers, arguing that correlation does not imply causation. Thanks to Australia’s newly enacted ban on the use of ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...

“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...

Signs include rewinding conversations, fearing rejection, and over-analysing social interactions. The enjoyment of ...

Constantly being told you're not good enough or you do everything wrong takes an extreme toll in more ways than one.

From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National Helpline at 1-800-662-HELP (4357) or text "HELLO" to 741741 to be connected ...