In today's chaotic world, maintaining your own emotional well-being, despite what's happening around you, is an important ...

Let’s take the Surgeon General’s warnings as a strong reminder of the importance of our connections with one another, writes ...

Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...

An empath is someone who feels and experiences the emotions of others, which can be both a blessing and a curse. While ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

It’s common to feel run down at this time of year, writes . But how can we start to combat constant feelings of fatigue?

The colder, darker months of winter can make the days seem long. Sadness, decreased energy and taking little interest in things are all symptoms of seasonal affective disorder, or SAD.

Doctors and real women share their experiences and tips for protecting your mental health during fertility treatment.

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

My father walked out on our family when I was seven. He didn’t disappear forever. He came and went, sometimes staying for a ...

Mental health challenges need to be addressed in Oklahoma schools or state will continue to be at the bottom in educational ...