Alec's career has been continuously rocked by public brawls and outbursts, accusations of a homophobic slur, alcohol and drug ...

Are you ready for ’25? Make your resolutions now because all our resolve will soon dissolve for sure. Still, we can try to ...

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

Chicago showed its admiration for Rose, one of Englewood’s favorite sons, on Derrick Rose Night at the United Center. Surely ...

Mercado, who spent more than six years in prison before DNA evidence cleared him of a sex assault of a 4-year-old girl, is ...

Re: “Limits to scientific investigation,” letter, Jan. 7.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

When senior swimmers swim with joy and perseverance, they represent other senior swimmers everywhere, writes local coach Suzi ...

CARLSBAD Warrior Spirit 5K Run/Walk & Family Festival The Mitchell Thorp Foundation will host its 16th Annual Warrior Spirit ...

Doing 70 cycling Russian twists every day for a week proved to be a pretty hardcore way to target my core. The exercise helped me feel more tuned in to my obliques and wider core, it challenged my ...

The hula hoop can be a great option if you want to improve your coordination and strengthen your core without heavy lifting.

Motorcycle racing and hunting have taught Cade Staats about focusing on his goals and what he needs to accomplish them. The ...