Irish Independent on MSN15h
Darren Kennedy’s guide to decluttering: You don’t need a full-scale clear-out to make a big impact on your home with my tips
The good news is you don’t need a full-scale clear-out to make a big impact ... Pomodoro suggests 25-minute work intervals, but I find 15 minutes to be far more appealing. In those quick bursts, you ...
Mapping mortality: A multivariate GIS approach to taphonomy for enhancing Post Mortem Interval (PMI) estimation
Forensic science plays a pivotal role in criminal investigations, and among its many challenges, estimating the post-mortem ...
fitandwell1d
The 3x3 interval walking workout is the perfect cardio-boosting, muscle-preserving practice and you can easily add it to your daily routine
Like high-intensity interval training (HIIT) and its lesser-known sibling low-intensity steady state (LISS), it's a ...