Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Discover how legumes, a nutritional powerhouse, support digestive health, offer essential nutrients, and promote ...

A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

Gordon Ramsay is one of the world's most famous celebrity chefs, but the TV star has also developed a reputation for being a ...

The research team found that a single third-trimester iron infusion significantly reduces anaemia in pregnant women.

Food sources of vitamin D ... The efficacy and safety of vitamin C for iron supplementation in adult patients with iron deficiency anemia: A randomized clinical t. JAMA Netw Open.