You can't beat the convenience of perfectly ripe fruit straight out of a can. But these fruits could secretly be storing a ...

since it's a well-known health food as a source of iron, potassium, fiber, vegetable protein, and vitamins, especially vitamins A, K, and C. Though processing canned spinach may degrade some of ...

Researchers are digging into exactly what makes some packaged food unhealthy.

Canned fruits may seem like a convenient way to enjoy sweet treats year-round, but they often come at a nutritional cost.

R.D. “Foods like fortified whole-grain cereals, canned fish, and frozen fruits are processed yet offer important nutrients that support a healthy diet.” Yet consuming processed foods is a ...

“Healthy” foods must also contain a certain amount ... But nuts and seeds, salmon and olive oil and some peanut butters and canned fruits and vegetables are among those that will newly qualify.