Literary history from the ancients to the contemporary is crowded with writers reflecting on the benefits of ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...

A walking expert says ‘10,000 steps a day is a good starting point’ – here’s what to do next - Walking 10,000 steps a day is ...

The continued wintry weather has now seen Moorlands-based Waterhouses Primary Academy confirm it is staying shut. An alert on the Staffordshire County Council website states: "Due to the severe icy ...

What happens to celebrities' outfits after their moment of fame — where do they go and when are they seen again?