Let’s explore how to release the guilt and discover alternative ways to cultivate mindfulness and inner calm. These figures underscore a simple truth: building a meditation habit is not always easy.

Our relaxing / satisfying / calming / ASMR videos induce feelings of euphoria, calm, tranquility, relaxation & sleep. Watching our videos can be likened to meditation where the mind unwinds & reposes.

Google Keep users are being prompted to "Reload" their feed for new features to reflect on the app. However, Google warns that this process could take some time, depending on the type of notes ...

With anxiety triggers like thunderstorms and fireworks expected across the upcoming summer holidays, Dr Barker said pet owners should remember to use calm language when searching for lost dogs.

Music reality show “Anh Trai Say Hi” (Say Hi with Bros) won “Entertainment Phenomenon ... "I promise to strive to make my music better and continue to grow. I hope everyone will keep watching me." The ...

Archaeologists have discovered an inscribed silver amulet that one theologian now says may rewrite the history of Christianity north of the Alps mountain range. The inscribed amulet was found ...

Researchers at Louisiana State University claim they have developed a method to extend the shelf life of raw eggs, improving both storage and food safety. Their patented process uses a water ...

Chinese carmakers are ramping up electric-vehicle production, posing a challenge to U.S. automakers. WSJ’s Yoko Kubota traveled to the city of Hangzhou to see the impact of China’s EV boom.

South African actor, comedian, filmmaker and writer Kagiso Lediga is a voice actor in Disney’s “Mufasa: The Lion King” as the young Rafiki. Lediga not only masters the voice ...

It was a very exciting contest in the last half an hour… not just the runs that they got but also the heart that they showed to keep away the ... so just a message to calm down and see if ...

Pet owners throughout the county should ensure their pets are up-to-date with their rabies shots and keep them indoors at night, Nassau County Health Commissioner Dr. Irina Gelman said in a news ...