The 43-year-old made a rare podcast appearance on “The Skinny Confidential,” telling listeners about motherhood, business and more.

A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which ...

Do you want to know why certification is essential for teaching yoga? Certification builds credibility and shows you have the right knowledge. It helps you gain trust from your students. Being ...

A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.

The event is hosted by Rogue Vinyasa Yoga, a roving local studio with the tagline “yoga anywhere.” Founders Jessica Ryan and ...

Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on Saturdays at ...

The dairy has been spreading joy through goat yoga ever since. The children are loving it. So are the baby goats. The goats ...

For weekly bingo nights, try Cheba Hut (7 p.m. Tuesdays), Corner Taphouse (7 p.m. Wednesdays), Flatstick Pub (7 p.m.

VOGUE Williams has shared some “adorable” snaps with her kids as they enjoyed a fun-filled day out. The Irish model and ...

The Tampa Bay Times e-Newspaper is a digital replica of the printed paper seven days a week that is available to read on desktop, mobile, and our app for subscribers only. To enjoy the e-Newspaper ...

Could a yoga routine be enough to meet all your fitness needs? In this article, we'll explore how yoga can serve as strength ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...