Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...
Researchers who reviewed OTC treatments for constipation gave senna a Grade A recommendation for effectiveness. Senna tea is made from the leaves of the senna plant. The most commonly used species ...
One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...
Dandelion root tea contains inulin—a prebiotic fiber that nourishes the beneficial bacteria in your gut. This can help your ...
Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...
Fennel tea may offer benefits like relieving constipation, supporting digestion, and improving your sleep. You can make fennel tea using fresh fennel seeds or by buying tea bags that are ready to ...
Constipation is a common condition that many suffer from silently. Nutritionist Shilpa Arora found a 'desi nuska' to prevent such gut issues She suggests drinking ghee tea to avoid constipation. Have ...
If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.
How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...
She has been told by two different doctors who she sees regularly (an endocrinologist and a colorectal surgeon) that it is “perfectly OK” to take laxatives every day for extended periods of time.
Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...
Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.