Los Angeles Lakers superstar LeBron James defied Father Time with a dunk of the year candidate in his team's 118-97 loss to ...

The current reigning monarch of the air is LeBron James. With his vertical leap reportedly ... "As LeBron goes down in a squat getting ready to jump," says Friedman, "all of his muscles are ...

Can't-Miss Play: 52-yard TD! Darnold uncorks deep score to Jefferson vs. ATL Ditch the squat rack — this 4-move workout builds strength and sculpts lower body muscle with just a pair of ...

LeBron James, known as "The King," not only rules ... Strength and Stability: LeBron lifts weights, focusing on compound movements like squats and deadlifts to build strength in his legs and ...