Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

During split squats and mountain ... 15-minutes on the treadmill getting a little bit uncomfortable. This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and ...

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Livvy Dunne has become one of the most recognizable faces in women’s collegiate gymnastics — if not the most. Little girls watching her compete want to be her. For Saturday’s big LSU quad event, Dunne ...

MAPLE LAKE — Temari Uchiha won the floor exercise with an 8,9 to help the Little Falls Flyers to third place Saturday, Jan.

For the hoards of fans who will pack the O’Connell Center on Friday nights, this season of Florida gymnastics promises to be another exhilarating show. Here’s what you need to know for the ...

The human body can achieve amazing feats, and sports that challenge its limits demonstrate this well, with gymnastics being a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

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How many of us still pay a membership fee for a gym we haven’t visited in months ... It also comes with four attachments. It’s a little loud, but that really is nit-picking.