Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

You’re a package or two away from a creamy dessert that no one will know is light.

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...