Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

The citric acid market is expected to grow steadily at a rate of 3.70% CAGR each year for the next decade. By 2024, it is ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

When people struggle to fall asleep, it’s no surprise they seek solutions.Options can range from prescription medications to ...

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

Dr. Khalifian recommends magnesium citrate because it is highly bioavailable, meaning it is absorbed best. “That being said, ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

“If you take a really high dose, you can feel super tired and potentially have cardiac issues,” Dr. Shah says. Magnesium ...