According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...
When you're working out, it's important to fuel your body, and a popular snack could do wonders for your recovery ...
There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...
Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.
There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...
Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, ...
The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...
Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?
Many people with rheumatologic diseases try supplements for symptom relief ... a rheumatologist at King’s College London, ...
We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.
Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.
Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...